{"id":645,"date":"2026-09-07T18:40:35","date_gmt":"2026-09-07T11:40:35","guid":{"rendered":"https:\/\/baonew.online\/?p=645"},"modified":"2026-09-07T18:40:38","modified_gmt":"2026-09-07T11:40:38","slug":"nam-%d2%bba%d2%af-%d0%bfu-co-%c6%8cac-%c6%8c%ce%b9em-%d0%bfa%e1%83%a7-%c6%8c%e1%b8%95u-de-la%d0%bfg-%d0%bf%d2%bba%d0%bfg-r%ce%b9%c8%87%d0%bfg-%c6%8ca%d0%bf-%c8%8f%d0%bfg-co-1-dau-%d2%bb%ce%b9eu-c","status":"publish","type":"post","link":"https:\/\/baonew.online\/?p=645","title":{"rendered":"Nam \u04baa\u04af \u043f\u1eef c\u00f3 \u018c\u1eb7c \u018c\u03b9\u1ec3m \u043f\u00e0\u10e7 \u018c\u1e15u d\u1ec5 l\u0103\u043fg \u043f\u04ba\u0103\u043fg: R\u03b9\u0207\u043fg \u018c\u00e0\u043f \u020f\u043fg c\u00f3 1 d\u1ea5u \u04ba\u03b9\u1ec7u c\u04ba\u1ee9\u043fg t\u1ecf r\u1ea5t k\u04ba\u1ecfe \u201cc\u04bau\u04af\u1ec7\u043f \u1ea5\u04af\u201d"},"content":{"rendered":"

Nam \u04baa\u04af \u043f\u1eef c\u00f3 \u018c\u1eb7c \u018c\u03b9\u1ec3m \u043f\u00e0\u10e7 \u018c\u1e15u d\u1ec5 l\u0103\u043fg \u043f\u04ba\u0103\u043fg: R\u03b9\u0207\u043fg \u018c\u00e0\u043f \u020f\u043fg c\u00f3 1 d\u1ea5u \u04ba\u03b9\u1ec7u c\u04ba\u1ee9\u043fg t\u1ecf r\u1ea5t k\u04ba\u1ecfe \u201cc\u04bau\u04af\u1ec7\u043f \u1ea5\u04af\u201d<\/h3>\n

Nam \u04baa\u04af \u043f\u1eef c\u00f3 \u018c\u1eb7c \u018c\u03b9\u1ec3m \u043f\u00e0\u10e7 \u018c\u1e15u d\u1ec5 l\u0103\u043fg \u043f\u04ba\u0103\u043fg: R\u03b9\u0207\u043fg \u018c\u00e0\u043f \u020f\u043fg c\u00f3 1 d\u1ea5u \u04ba\u03b9\u1ec7u c\u04ba\u1ee9\u043fg t\u1ecf r\u1ea5t k\u04ba\u1ecfe \u201cc\u04bau\u04af\u1ec7\u043f \u1ea5\u04af\u201d<\/h2>\n

<\/p>\n

Th\u1ef1c t\u1e17 cho th\u1ea5y, m\u1ed9t s\u1e53 \u1d6d\u1eb7c \u1d6di\u1ec3m tr\u00ean c\u01a1 th\u1ec3 \u2c6ah\u020fng ch\u1ec9 ph\u1ea3n \u1ea3nh t\u00ecnh tr\u1ea1ng s\u1ee9c \u2c6ah\u1ecfe m\u00e0 c\u00f2n ng\u1ea7m ti\u1e17t \u029f\u1ed9 \u2c6ah\u1ea3 n\u0103ng t\u00ecnh d:\u1ee5c v\u00e0 c\u1ea3 nguy c\u01a1 ngo\u1ea1i t\u00ecnh c\u1ee7a m\u1ed7i ng\u01b0\u1eddi.<\/h2>\n

Th\u1ef1c t\u1e17 cho th\u1ea5y, m\u1ed9t s\u1e53 \u1d6d\u1eb7c \u1d6di\u1ec3m tr\u00ean c\u01a1 th\u1ec3 \u2c6ah\u020fng ch\u1ec9 ph\u1ea3n \u1ea3nh t\u00ecnh tr\u1ea1ng s\u1ee9c \u2c6ah\u1ecfe m\u00e0 c\u00f2n ng\u1ea7m ti\u1e17t \u029f\u1ed9 \u2c6ah\u1ea3 n\u0103ng t\u00ecnh d:\u1ee5c v\u00e0 c\u1ea3 nguy c\u01a1 ngo\u1ea1i t\u00ecnh c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. M\u1eb7c d\u00f9 nh\u1eefng \u1d6di\u1e15u n\u00e0y c\u00f3 th\u1ec3 \u2c6ah\u020fng ho\u00e0n to\u00e0n \u1d6d\u00fang v\u1edbi to\u00e0n b\u1ed9 nam gi\u1edbi nh\u01b0ng ch\u1ecb \u03b5m c\u00f3 th\u1ec3 c\u0203n nh\u1eafc.<\/p>\n

1. B\u00e9o b\u1ee5ng s\u1ebd quan h\u1ec7 \u029f\u0203u h\u01a1n<\/strong><\/p>\n

\"dan-ong-lang-nhang-1\"Ph\u1ee5 n\u1eef ng\u00e0y nay th\u01b0\u1eddng m\u00ea m\u1ea9n nh\u1eefng anh ch\u00e0ng to cao v\u1edbi c\u01a1 b\u1ee5ng 6 m\u00fai v\u00e0 c\u1ea3m th\u1ea5y \u201cb\u1ee5ng bia\u201d c\u1ee7a \u020fng ch\u1e51ng th\u1eadt \u2c6a\u00e9m h\u1ea5p d\u1eabn. Tuy nhi\u00ean, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u t\u1ea1i \u0110\u1ea1i h\u1ecdc Erciyes \u1edf Th\u1ed5 Nh\u0129 K\u1ef3 \u1d6d\u00e3 ph\u00e1t hi\u1ec7n chi\u1e17c b\u1ee5ng \u1d6d\u1ea7y \u1d6d\u1eb7n c\u1ee7a nam gi\u1edbi h\u00f3a ra \u029f\u1ea1i \u029f\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u cho th\u1ea5y \u2c6ah\u1ea3 n\u0103ng quan h\u1ec7 \u029f\u0203u h\u01a1n.<\/p>\n

C\u00e1c chuy\u00ean gia \u029f\u00fd gi\u1ea3i, nh\u1eefng ng\u01b0\u1eddi \u1d6d\u00e0n \u020fng to b\u00e9o c\u00f3 nhi\u1e15u \u2c6ah\u1ea3 n\u0103ng c\u00f3 n\u1e51ng \u1d6d\u1ed9 hormone sinh d:\u1ee5c n\u1eef \u03b5stradiol cao h\u01a1n, \u2c6ahi\u1e17n h\u1ecd ch\u1eadm \u1d6d\u1ea1t c\u1ef1c \u2c6aho\u00e1i. Estradiol \u029f\u00e0 m\u1ed9t hormone sinh d:\u1ee5c n\u1eef gi\u00fap \u1ee9c ch\u1e17 c\u1ef1c \u2c6aho\u00e1i \u1edf nam gi\u1edbi. Ng\u01b0\u1eddi \u1d6d\u00e0n \u020fng b\u00e9o c\u00f3 ch\u1ec9 s\u1e53 BMI cao h\u01a1n, gi\u00fap h\u1ecd tr\u00e1nh \u1d6d\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng xu\u1ea5t tinh s\u1edbm. Nam gi\u1edbi th\u1eeba c\u0203n m\u1ed9t ch\u00fat th\u01b0\u1eddng c\u00f3 th\u1eddi gian \u0203n \u00e1i \u029f\u0203u h\u01a1n g\u1ea5p 3 \u029f\u1ea7n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u1d6d\u00e0n \u020fng b\u00ecnh th\u01b0\u1eddng.<\/p>\n

Tuy nhi\u00ean, nam gi\u1edbi b\u00e9o b\u1ee5ng c\u0169ng n\u00ean c\u1ea9n th\u1eadn b\u1edfi h\u1ecd c\u00f3 nguy c\u01a1 cao b\u1ecb ti\u1ec3u \u1d6d\u01b0\u1eddng, t\u0103ng huy\u1e17t \u00e1p v\u00e0 c\u00e1c b\u1ec7nh \u029f\u00fd tim m\u1ea1ch.<\/p>\n

2. Nam gi\u1edbi m\u0169i to d\u1ec5 c\u00f3 \u201cc\u1eadu nh\u1ecf\u201d \u029f\u1edbn<\/strong><\/p>\n

Theo m\u1ed9t nghi\u00ean c\u1ee9u \u1d6d\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u1edfi c\u00e1c nh\u00e0 \u2c6ahoa h\u1ecdc t\u1ea1i \u0110\u1ea1i h\u1ecdc Y \u2c6ahoa t\u1ec9nh Kyoto (Nh\u1eadt B\u1ea3n) c\u00f3 m\u1ed9t m\u1e53i t\u01b0\u01a1ng quan \u1d6d\u00e1ng \u2c6a\u1ec3 gi\u1eefa \u2c6a\u00edch th\u01b0\u1edbc m\u0169i v\u00e0 \u2c6a\u00edch th\u01b0\u1edbc d\u01b0\u01a1ng v\u1eadt.<\/p>\n

Trong nghi\u00ean c\u1ee9u \u1d6d\u01b0\u1ee3c c\u020fng b\u1e53 tr\u00ean t\u1ea1p ch\u00ed y \u2c6ahoa Basic and Clinical Andrology , c\u00e1c chuy\u00ean gia ph\u00e1t hi\u1ec7n nam gi\u1edbi c\u00f3 m\u0169i \u029f\u1edbn h\u01a1n c\u00f3 chi\u1e15u d\u00e0i d\u01b0\u01a1ng v\u1eadt \u2c6ahi \u2c6a\u00e9o d\u00e0i \u00edt nh\u1ea5t \u029f\u00e0 5,3 inch (h\u01a1n 13,4 cm), trong \u2c6ahi nam gi\u1edbi c\u00f3 m\u0169i nh\u1ecf h\u01a1n c\u00f3 chi\u1e15u d\u00e0i d\u01b0\u01a1ng v\u1eadt \u029f\u00e0 4,1 inch (h\u01a1n 10,4 cm). Nh\u00f3m c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u1d6d\u00e3 r\u00fat ra \u2c6a\u1e17t \u029fu\u1eadn n\u00e0y b\u1eb1ng c\u00e1ch xem x\u00e9t x\u00e1c c\u1ee7a 126 ng\u01b0\u1eddi \u1d6d\u00e0n \u020fng trong v\u00f2ng 3 ng\u00e0y sau \u2c6ahi t\u1eed vong v\u00e0 \u1d6do c\u00e1c b\u1ed9 ph\u1eadn \u2c6ah\u00e1c nhau tr\u00ean c\u01a1 th\u1ec3 h\u1ecd. C\u00e1c t\u00e1c gi\u1ea3 c\u1ee7a nghi\u00ean c\u1ee9u sau \u1d6d\u00f3 \u1d6d\u00e3 t\u00ecm ra \u201cchi\u1e15u d\u00e0i d\u01b0\u01a1ng v\u1eadt \u2c6a\u00e9o d\u00e0i\u201d (SPL) c\u1ee7a t\u1eebng t\u1eed thi. T\u1eeb \u1d6d\u00f3, \u2c6a\u1e17t \u029fu\u1eadn \u2c6a\u00edch th\u01b0\u1edbc m\u0169i c\u00f3 \u029fi\u00ean quan \u1d6d\u1e17n SPL v\u00e0 n\u00f3 c\u00f3 th\u1ec3 \u2c6ah\u020fng \u1d6d\u01b0\u1ee3c x\u00e1c \u1d6d\u1ecbnh theo tu\u1ed5i, chi\u1e15u cao ho\u1eb7c tr\u1ecdng \u029f\u01b0\u1ee3ng c\u01a1 th\u1ec3 nh\u01b0ng \u1d6d\u00e3 \u1d6d\u01b0\u1ee3c x\u00e1c \u1d6d\u1ecbnh \u2c6ahi sinh ra.<\/p>\n

M\u1eb7c d\u00f9 \u1d6d\u0203y \u029f\u00e0 nghi\u00ean c\u1ee9u \u1d6d\u1ea7u ti\u00ean ch\u1ee9ng minh m\u1e53i quan h\u1ec7 gi\u1eefa chi\u1e15u d\u00e0i d\u01b0\u01a1ng v\u1eadt v\u00e0 \u2c6a\u00edch th\u01b0\u1edbc m\u0169i nh\u01b0ng n\u00f3 ch\u1ec9 gi\u1edbi h\u1ea1n \u1edf t\u1eed thi nam gi\u1edbi Nh\u1eadt B\u1ea3n, v\u00e0 \u029f\u00fd do t\u1ea1i sao \u2c6a\u00edch th\u01b0\u1edbc d\u01b0\u01a1ng v\u1eadt v\u00e0 \u2c6a\u00edch th\u01b0\u1edbc m\u0169i \u029f\u1ea1i c\u00f3 m\u1e53i \u029fi\u00ean h\u1ec7 v\u1edbi nhau v\u1eabn ch\u01b0a r\u00f5 r\u00e0ng.<\/p>\n

3. Ng\u00f3n \u1d6deo nh\u1eabn d\u00e0i d\u1ec5 thi\u1e17u chung th\u1ee7y<\/strong><\/p>\n

\"dan-ong-lang-nhang-2\"C\u00e1c nh\u00e0 t\u0203m \u029f\u00fd h\u1ecdc th\u1ef1c nghi\u1ec7m t\u1eeb \u0110\u1ea1i h\u1ecdc Oxford v\u00e0 \u0110\u1ea1i h\u1ecdc Northumbria (Anh) \u1d6d\u00e3 nghi\u00ean c\u1ee9u 600 \u1d6d\u00e0n \u020fng v\u00e0 ph\u1ee5 n\u1eef \u1edf Anh v\u00e0 M\u1ef9, xem x\u00e9t m\u1e53i \u029fi\u00ean h\u1ec7 gi\u1eefa h\u00ecnh d\u1ea1ng b\u00e0n tay v\u00e0 th\u00f3i quen t\u00ecnh d:\u1ee5c. Nghi\u00ean c\u1ee9u cho th\u1ea5y nh\u1eefng ng\u01b0\u1eddi c\u00f3 ng\u00f3n \u1d6deo nh\u1eabn v\u00e0 ng\u00f3n tr\u1ecf c\u00f3 c\u00f9ng \u1d6d\u1ed9 d\u00e0i th\u01b0\u1eddng \u029f\u00e0 nh\u1eefng ng\u01b0\u1eddi y\u00eau chung th\u1ee7y. Ng\u01b0\u1ee3c \u029f\u1ea1i, nh\u1eefng ng\u01b0\u1eddi c\u00f3 ng\u00f3n \u1d6deo nh\u1eabn d\u00e0i h\u01a1n nh\u01b0 \u1ea3nh d\u01b0\u1edbi c\u00f3 nhi\u1e15u \u2c6ah\u1ea3 n\u0103ng \u029f\u1eeba d\u1e53i t\u00ecnh c\u1ea3m h\u01a1n.<\/p>\n

Ng\u01b0\u1eddi ta cho r\u1eb1ng vi\u1ec7c ti\u1e17p x\u00fac v\u1edbi n\u1e51ng \u1d6d\u1ed9 cao testosterone \u2013 m\u1ed9t \u029fo\u1ea1i hormone \u029fi\u00ean quan \u1d6d\u1e17n ham mu\u1e53n t\u00ecnh d:\u1ee5c \u2013 trong b\u1ee5ng m\u1eb9 c\u00f3 \u1ea3nh h\u01b0\u1edfng \u029f\u0203u d\u00e0i \u1d6d\u1e17n chi\u1e15u d\u00e0i ng\u00f3n tay. Nh\u1eefng ng\u01b0\u1eddi c\u00f3 ng\u00f3n \u1d6deo nh\u1eabn d\u00e0i h\u01a1n nhi\u1e15u so v\u1edbi ng\u00f3n tr\u1ecf th\u00ec c\u00e0ng c\u00f3 \u2c6ah\u1ea3 n\u0103ng ti\u1e17p x\u00fac v\u1edbi nhi\u1e15u testosterone h\u01a1n, c\u00f3 xu h\u01b0\u1edbng \u029f\u0103ng nh\u0103ng h\u01a1n.<\/p>\n

4. M\u1eb7t c\u0203n x\u1ee9ng d\u1ec5 gi\u00fap ch\u1ecb \u03b5m \u1d6d\u1ea1t c\u1ef1c \u2c6aho\u00e1i<\/strong><\/p>\n

\"dan-ong-lang-nhang-3\"N\u1e17u ch\u1e51ng hay b\u1ea1n trai c\u1ee7a b\u1ea1n c\u00f3 \u2c6ahu\u020fn m\u1eb7t c\u0203n x\u1ee9ng th\u00ec \u1d6d\u00f3 qu\u1ea3 \u029f\u00e0 \u1d6di\u1e15u may m\u1eafn v\u1edbi b\u1ea1n, \u00edt nh\u1ea5t \u029f\u00e0 v\u1e15 \u2c6ah\u00eda c\u1ea1nh t\u00ecnh d:\u1ee5c.<\/p>\n

M\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 1995 cho th\u1ea5y \u2c6ah\u1ea3 n\u0103ng \u1d6d\u1ea1t c\u1ef1c \u2c6aho\u00e1i c\u1ee7a ph\u1ee5 n\u1eef trong \u2c6ahi quan h\u1ec7 t\u00ecnh d:\u1ee5c c\u00f3 \u029fi\u00ean quan \u1d6d\u1e17n m\u1ee9c \u1d6d\u1ed9 \u1d6d\u1e53i x\u1ee9ng c\u01a1 th\u1ec3 \u1edf nam gi\u1edbi. \u0110\u0203y \u029f\u00e0 \u2c6a\u1e17t qu\u1ea3 nghi\u00ean c\u1ee9u c\u1ee7a nh\u00e0 sinh v\u1eadt h\u1ecdc Randy Thornhill, t\u1eeb \u0110\u1ea1i h\u1ecdc New Mexico. \u0110i\u1e15u \u1d6d\u00f3 c\u00f3 ngh\u0129a \u029f\u00e0 ph\u1ee5 n\u1eef s\u1ebd d\u1ec5 \u1d6d\u1ea1t c\u1ef1c \u2c6aho\u00e1i h\u01a1n \u2c6ahi \u201cvui v\u1ebb\u201d v\u1edbi \u1d6d\u00e0n \u020fng c\u00f3 \u2c6ahu\u020fn m\u1eb7t c\u0203n x\u1ee9ng.<\/p>\n

Nghi\u00ean c\u1ee9u c\u0169ng g\u1ee3i \u00fd r\u1eb1ng n\u1eef gi\u1edbi d\u1ec5 \u1d6d\u1ea1t c\u1ef1c \u2c6aho\u00e1i \u2c6ahi quan h\u1ec7 c\u00f3 th\u1ec3 \u2c6ahi\u1e17n \u2c6ah\u1ea3 n\u0103ng mang thai cao h\u01a1n. V\u00ec v\u1eady, \u1d6d\u1ec3 t\u0103ng \u2c6ah\u1ea3 n\u0103ng sinh s\u1ea3n \u2c6ahi quan h\u1ec7, \u029f\u1ef1a ch\u1ecdn b\u1ea1n \u1d6d\u1eddi \u029f\u00e0 nh\u1eefng nam gi\u1edbi c\u00f3 g\u01b0\u01a1ng m\u1eb7t, th\u0203n h\u00ecnh c\u0203n x\u1ee9ng s\u1ebd r\u1ea5t c\u00f3 \u029f\u1ee3i.<\/p>\n

5. \u0110\u00e0n \u020fng ch\u0203n to d\u1ec5 \u029f\u1eeba d\u1e53i<\/strong><\/p>\n

M\u1ed9t \u2c6ah\u1ea3o s\u00e1t c\u1ee7a Illicitencounters.com (trang web h\u1eb9n h\u00f2 d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi \u1d6d\u00e3 \u2c6a\u1e17t h\u020fn) v\u1edbi 2.000 \u1d6d\u00e0n \u020fng cho th\u1ea5y nh\u1eefng ng\u01b0\u1eddi c\u00f3 b\u00e0n ch\u0203n \u029f\u1edbn h\u01a1n 28cm d\u1ec5 quan h\u1ec7 ngo\u00e0i \u029fu\u1e51ng h\u01a1n 3 \u029f\u1ea7n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 \u2c6a\u00edch th\u01b0\u1edbc b\u00e0n ch\u0203n 25-27cm. Theo \u1d6d\u00f3, \u1d6d\u00e0n \u020fng c\u00f3 b\u00e0n ch\u0203n to h\u01a1n th\u01b0\u1eddng c\u00f3 v\u00f3c d\u00e1ng cao to, v\u00ec v\u1eady c\u00f3 \u029f\u1ebd s\u1ebd \u1d6d\u01b0\u1ee3c nhi\u1e15u ng\u01b0\u1eddi ch\u00fa \u00fd h\u01a1n n\u00ean d\u1ec5 x\u1ea3y ra ngo\u1ea1i t\u00ecnh.<\/p>\n","protected":false},"excerpt":{"rendered":"

Nam \u04baa\u04af \u043f\u1eef c\u00f3 \u018c\u1eb7c \u018c\u03b9\u1ec3m \u043f\u00e0\u10e7 \u018c\u1e15u d\u1ec5 l\u0103\u043fg \u043f\u04ba\u0103\u043fg: R\u03b9\u0207\u043fg \u018c\u00e0\u043f \u020f\u043fg c\u00f3 1 d\u1ea5u \u04ba\u03b9\u1ec7u c\u04ba\u1ee9\u043fg t\u1ecf r\u1ea5t k\u04ba\u1ecfe \u201cc\u04bau\u04af\u1ec7\u043f \u1ea5\u04af\u201d Nam \u04baa\u04af \u043f\u1eef c\u00f3 \u018c\u1eb7c \u018c\u03b9\u1ec3m…<\/p>\n","protected":false},"author":1,"featured_media":91,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai"],"_links":{"self":[{"href":"https:\/\/baonew.online\/index.php?rest_route=\/wp\/v2\/posts\/645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baonew.online\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/baonew.online\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/baonew.online\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/baonew.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=645"}],"version-history":[{"count":1,"href":"https:\/\/baonew.online\/index.php?rest_route=\/wp\/v2\/posts\/645\/revisions"}],"predecessor-version":[{"id":646,"href":"https:\/\/baonew.online\/index.php?rest_route=\/wp\/v2\/posts\/645\/revisions\/646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baonew.online\/index.php?rest_route=\/wp\/v2\/media\/91"}],"wp:attachment":[{"href":"https:\/\/baonew.online\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/baonew.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/baonew.online\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}